Home Recipes Oven-Baked Cod with Herb Crust and Pea Purée

Oven-Baked Cod with Herb Crust and Pea Purée

by Tage
Ovnsbakt torsk med urtecrust og ertepuré

Oven-baked cod with herb crust is one of my favorites when I want something light and flavorful for dinner. The herb mixture becomes crispy and gives the fish a delightful taste!

Pairing it with a creamy pea purée completes the dish. Are you ready for a Norwegian dinner adventure?

The dish is also simple to make, and you don’t need to be a master chef to prepare this tasty fish dinner.

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Oven-Baked Cod with Herb Crust and Pea Purée

Rating: 5.0/5
( 1 votes )
Servings: 4 Prep Time: Cook Time: Nutrition: 200 calories 20 grams fat

Ingredients

  • 600 g cod fillet
  • 1 tbsp olive oil
  • 100 g breadcrumbs
  • 1 tbsp fresh thyme, chopped
  • 1 tbsp fresh parsley, chopped
  • 1 tbsp fresh dill, chopped
  • 2 tbsp butter, melted
  • Salt and pepper
  • 200 g peas
  • 1 dl milk
  • 1 tbsp butter
  • Salt and pepper

Instructions

1. Preheat the oven to 200°C. Place the cod fillets in a greased baking dish and brush them with olive oil. Sprinkle with a little salt and pepper.

2. In a bowl, mix the breadcrumbs, thyme, parsley, dill, and the melted butter. Spread the mixture evenly over the cod.

3. Bake the cod in the oven for about 20-25 minutes, until it is cooked through and the crust is golden and crispy.

4. While the cod is baking, boil the peas in lightly salted water for about 5 minutes. Drain the water.

5. Put the cooked peas, milk, and butter in a blender and blend until you have a smooth purée. Season with salt and pepper to taste.

6. Serve the oven-baked cod with herb crust along with the pea purée for a tasty and healthy meal!

Notes

Feel free to serve with a wedge of lemon for extra freshness. You can also check out my recipe for homemade garlic bread with cheese and herbs to complement the meal.

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