Tages.

Pan-Seared Cod with Wild Garlic Butter and New Potatoes

I finally got my hands on fresh wild garlic at the market the other day. The unique flavor of wild garlic combined with crispy seared cod is truly something to look forward to, and at this time of ...

Tage
Tage 22. May 2026
4 Servings
20 min Prep time
25 min Cook time
ENKEL Difficulty
Pannestekt torsk med ramsløksmør og nye poteter

I finally got my hands on fresh wild garlic at the market the other day. The unique flavor of wild garlic combined with crispy seared cod is truly something to look forward to, and at this time of year, it’s perfect to pair them with new potatoes.

What makes this dish so special is the delicious wild garlic butter that melts over the fish, and the mild taste of the new potatoes. The wild garlic gives a piquant garlic flavor but is much milder than regular garlic, which perfectly complements the delicate taste of the cod.

This recipe is actually quite simple to make, but the result is undoubtedly worth the effort. All you really need is a good frying pan and fresh ingredients. If you don’t have access to wild garlic, you can experiment with other herbs, such as parsley or dill, but trust me — wild garlic is worth trying!

If you’d like to explore more dishes with a Scandinavian twist, check out my Grilled Salmon Skewers with Avocado Salsa for another tasty experience.

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Variants & Tips

  • For a vegetarian twist, you can replace the cod with large slices of portobello mushrooms. Cook them the same way as the fish.
  • If you don’t have wild garlic, you can use a mix of finely chopped chives and garlic to mimic the flavor.
  • For a more intense flavor, add some grated lemon zest to the wild garlic butter.

Serving Suggestions

Frequently Asked Questions

How do I store wild garlic butter?

Wild garlic butter keeps well in the fridge for about a week. For longer storage, shape it into a cylinder, wrap it tightly in plastic wrap, and freeze it for up to three months.

Can I use frozen cod?

Yes, frozen cod can also be used, but make sure it is completely thawed and well dried with a paper towel before frying to avoid splattering in the pan.

What can I use instead of wild garlic?

Use finely chopped garlic and a handful of herbs like parsley or chives for an alternative flavor with similar character.

Are there any allergens I should be aware of?

Yes, this dish contains butter, which is a dairy product. For a lactose-free version, you can use a plant-based margarine.

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